Friday, 11 April 2008

Is Religion Natural?


'When one loses the deep intimate relationship with nature, then temples, mosques and churches become important.'
Krishnamurti, Beginnings of Learning
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‘Your very nature is innocence and purity.’
Barry Long
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'The Natural State of life on earth is free of all conditioning. Your true nature can only be realised by going through a process of dissolving and removing all the normal, but false conditioning from within your mind. By doing so you discover your original state of innocence and purity.'

Thursday, 10 April 2008

Nothing is true . . Unless . .


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‘Nothing is true unless it is true in your experience.’



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'Whatever you are giving your attention to is already pulsing an Energy vibration. And as you hold your attention upon it, you begin to vibrate as it is vibrating. Each time you focus upon it, and each time you offer the vibration, it feels easier for you to do it the next time, until, in time, you develop a sort of vibrational proclivity. It is like practicing anything; it can get easier and easier.'

From "Ask and It Is Given"
By Esther and Jerry Hicks

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‘We must all give to something greater than what we are.’



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Words of Wisdom . . .


‘Your very nature is innocence and purity.’
Barry Long
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'The Universe guides your everyday life experiences, and as such, you are exactly where you are supposed to be. Yet you tend to fight that fact...Until otherwise informed, enjoy where you are in life.'

From "Choosing Joy, Creating Abundance"
By Ellen Peterson
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'Only now is real.'
Barry Long
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'You must accept that everything is perfect at all times. You are exactly where you are supposed to be right now in your life. The moment you feel acceptance you will be ready to move on to your next adventure.'

From "Spiritual Selling"
By Joe Nunziata
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‘Acknowledge the good wherever you see it.
For what you acknowledge you get and you bring it into existence more.’
Barry Long
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Friday, 28 March 2008

Enlightenment, Questions and Answers.

Q. What is enlightenment?

“Enlightenment is a state of perception beyond the thinking mind, and it is free of all psychological and emotional unhappiness. It is a completely non-problematic state of being beyond the thinking mind.”

That would be my briefest of summaries on the topic. Many people think that enlightenment is a very distant and mysterious or even mystical subject, but in my experience it is a very practical state of being to enter. It is a mystical state in the sense that it is beyond the normal level of everyday experience, but it is not unattainable. Why do I say that it is not unattainable? Because I, and many, many others have had, and are having, the direct experience of this state in our everyday lives right now. So I speak from experience on the subject of enlightenment, even if I have my limitations, like not being able to walk on water or heal the sick for example. I am however free of unhappiness. I do live in a state of pure and clear perception in which there are no more psychological and emotional problems being created in my life.

And so I would say that enlightenment is a joyful and clear state of pure perception containing within it direct knowledge about life’s purpose and meaning, and as such it is a state of being which is free of fear, doubt and worry.

But is knowing the answer the same as being the answer? An interesting twist on the subject has arisen with that question.

Q. Is knowing what enlightenment is the same as being in the enlightened state?

Hmmm, good question. Enlightenment is not a theory, it is a state of being, therefore one has to have the direct experience of the state before one can know it. Does that make sense? To me it makes complete sense because I have spent many years breaking down the psychological and emotional conditioning within the thinking mind. To another it may simply sound confusing, especially if they have never experienced a state of being beyond thought.

I had better expand on that.

Q. What is a state of being beyond thought?

It is a state that is centred in stillness. When the thinking mind it perfectly still, then, and only then, is a new state of being, realised.

You have to understand that the thinking mind is never still for long. It is always on the move. Thought is movement in the mind. When the mind is still there is no thought.

One has to have the realisation, which is a direct experience, of a still mind before one can know what the still mind knows. Up to that point all that anyone has is an opinion born of a mind that has not been stilled!

Q. What does a mind that has not been stilled know?

It knows its own conditioned thoughts, attitudes, beliefs and opinions.
What else could it know? It can only know what it thinks it is or thinks it knows. To know what it actually is would require it to be in a fully awake, intelligent state of perception, which means it would need to let go of the past.

Q. What is the past within the un-stilled mind?

The past within the mind that has not been stilled is its conditioning, which equates to all its thoughts, attitudes, beliefs, opinions and existential attachments. Meaning everything that has been tagged onto an individuals mind since it entered existence at birth.

The conditioned mind is a thinking mind, and as such it is a mind that creates its own unhappiness, but only the mind that has been completely stilled is aware of this fact. The thinking mind very often would argue against what I’ve just written, well why wouldn’t it, it doesn’t want to be found out as the phoney it is, does it?

Q. Why do I say that the thinking mind is a phoney?

The thinking mind and personality is living under the 'pretence' that it is you. In fact you probably think that you are all those thoughts and emotions that you experience everyday of your life, don’t you? It would be crazy for anyone to suggest otherwise, wouldn’t it? But the past in you is all those thoughts and emotions that you experience everyday of your life. In other words thought and emotion is the past repeating itself within your mind. It is a repetition of past experience, it is never fresh and new like the still mind is.

The enlightened mind, having separated from thought and emotion, is free of the past [or the last moment] as a burden.

The enlightened mind does not react into the world through thought and emotion, therefore it does not inflict unhappiness on the people around it.

The enlightened individual responds from a place of truth-reality-integrity within, and beyond the thinking mind, which is a joyful and loving state of being. This state of truth, reality and integrity is the creator of harmony in the world.

Q. If I say, and I do, that the only way anyone can know what enlightenment is, is to still the thinking mind, would that create a barrier for you, the reader?

Here we go again. Is enlightenment a theory? No, it is the most practical of all states and it requires one to enter it! There is no other way for anyone to enter the enlightened state of being, as that great man Barry Long used to say “Stillness is the Way”, there is no other.

If you don’t take practical action, by bringing stillness to the thinking mind, then for you enlightenment will remain a subject of conjecture. Something to have a chat about with friends, or argue about, and have beliefs and opinions about . . as the thinking mind tends to do. That is the world of thought and theory, it is not a place of truth.

Q. Is there a greater Truth-Reality-Integrity than the thinking mind is aware of?

It is my experience that when the thinking mind becomes still it enters a state of being beyond its normal level of experience and that is the beginning of what I call the enlightened state. I say the beginning because there are many levels of being within the consciousness of wo/man, and the stilling of thought is only the first step in an ongoing process of self-realisation.

In entering this still state of being one becomes aware of the difference between who you thought you were, the personality, and who or what you really are, the individual consciousness and intelligence behind it all.

What you are, your intelligent state of being/consciousness, is a greater truth, reality and integrity than the person you think you are.

The only way that you can discover what you are is by separating from what you think you are.
If that sounds confusing to you then why not read it again and again until you get the idea. Let me put it this way:

What you ‘think’ you are is not the same as what you ‘really’ are.

What you ‘really’ are is far superior to what you ’think’ you are.

When you separate what you ‘really’ are from what you presently ‘think’ you are, you realise that what you are is this greater truth, reality and integrity.

This greater truth, reality and integrated state, is your very being.

The only way to discover who or what you really are is to go through a process of self-discovery, which requires you to become an observer of your self . You do this on a moment to moment and daily basis. I’m speaking of an expanding state of self-awareness now, an expansion of consciousness and an awakening of intelligence.

It is your intelligent state of consciousness which awakens and observes all that is unintelligent within your mind/psyche. It then separates from the condition completely to stand alone as your greater state of truth-reality-integrity.

This, the so called enlightened know to be the truth, but the unenlightened know nothing about.

Those who are not in the enlightened state are lost in the normal condition that mankind presently finds itself in. The enlightened are actually in the natural state. The normal condition is a barrier, which stands in the way of you experiencing the natural state.

The majority of people on earth are lost in their normal conditioning, which is fluctuating between opposite polarities of the mind and personality, so they are never happy for long. Only those who enlighten their minds, by freeing it of the ignorance of its conditioning, live in the natural state of being . . One which is free of all unhappiness.

‘Only the individual who enlightens his or her mind, by liberating it from the ignorance of its conditioning, lives in the natural state of being and is therefore free of problematic living and unhappiness.’
Q. What does the individual who wants to experience enlightenment have to do?

They have to go through the self-realisation process.
Q. What is the self-realisation process, can it be described?
To realise something is to have the direct experience of it. For example you don’t believe that you can think, you know that you can think because you have the direct experience of thinking. If it is raining outside then you don’t believe it is raining do you, you know through the power of direct experience whether it is raining or not, yes?
Q. What is it to realise self then?
It is to have the direct experience of what ‘self’ is, not partially, certainly not as a belief or an opinion, but in its entirety, with no stone left unturned. But how?
At this point, it is important to understand that within you now there is a real ‘I’ and a false I.
The false I is simply everything you think you are, but are not. Whatever you now think you are is not what you are, it is not your state of truth-reality-integrity. Only when you no longer think will you have the direct perception of what you are.
The real ‘I’ is what has to be real-i-sed. Do you see the words real and I within the word realise, yes? You have to discover and have the direct experience of the real ‘I’ within you, but in order to do that you must be willing to become aware of the false I, which is everything you presently think of as yourself.
I am speaking of self-knowledge now. To know thyself in totality is a mighty task to undertake, it is not for those who just want to dabble in it. It requires dedication and a desire to discover the truth of yourself above and beyond all else in your life. Anything less will get you nowhere, except more belief and opinion, which the enlightened mind has moved beyond.
The enlightened mind does not believe in anything. It does not have an opinion. It knows. It knows through its very state of being everything it needs to know on a moment to moment basis. But that is all it knows. What it doesn’t need to know right now with regard to any aspect of its life [and especially with regard to the man made world], the enlightened mind is content not to know. The enlightened mind rests assured that when it needs to know something, that knowledge is provided in the moment of need. If something is needed for its existential survival, that need is fulfilled. Nothing is lacking, even though to the unenlightened mind, which is looking at the enlightened mind from its position of conditioned ignorance, that might not appear to be so!

Monday, 4 February 2008

The Reality of "I"

This was a letter I sent to a contact on the subject of self-knowledge today. This contact is involved in the Martial arts and so it includes a general history of them but moves swiftly on to the deeper reasons why people are attracted to both the Martial Arts and Yoga.


Hello again,

Thanks for being so understanding and thank you for opening up to me in your email, very much appreciated. Although we do have a similar interest in self-knowledge, it is clear that our journeys to the realization of TRUTH have been different.

I started in Yoga at the age of 13 when my father started to take me to classes where I also learnt to sit and meditate formally. I have always had an interest in all things spiritual and I have studied "Practical Philosophy" at The London School of Economic Science and at one point I was a member of the Theosophical Society. I studied and applied the work of great teachers within Yoga and Vedanta. I put into practice the words of great men such as Krishnamurti, Barry Long and Maharishi. I have made a private study of Zen and Taoism. I feel very close to these eastern traditions. Here in western society I have always felt like a man out of place in a world where materialism rules the hearts of so many.

I know something of the Martial Arts. I know that man formulated them out of his psyche & deeper mind as a form of protection against his enemies who were attacking the enlightened mind. The skills called the Martial Arts were first created by monks within monasteries at a time when Man was evolving into physical beings out of the light of his spirit. At the beginning the enlightened wo/man did not need to use physical skills to protect him or herself from attack by the unenlightened. He had so much power as an enlightened BEING that nothing more was required, he or she was untouchable. At that point in our early history the enlightened mind was its own protection and could not be attacked or harmed by the un-evolved or unenlightened level of mind. But over time we, mankind, became more entrenched in our physical forms and so we began to lose our spiritual powers of protection. That is how we began to move into the martial art skills such as are taught in the eastern tradition. At the beginning it was a way for the Monks to protect themselves from attack from those seeking worldly gain. Today it is taught as a way for the individual to enter the stillness of their being, to be in the NOW as the REAL "I".

All spiritual teachings are actually a means for us to realise the real "I". Look at the word "realise", can you see the words real and "i" in there? The real "I" is the point of power within each of us, it is what "I" really am when I remove all my conditioning from my psyche and mind. The real "I" is always in a state of complete stillness, its point of focus is in "The Eternal Moment", which is always "Now". Only when the individual man or woman "STILLS" the mind does that individuals mind enter the "NOW" and become the reality of "I". At that point there is a totally different perspective on life, a new level of perception is achieved.

The martial arts and yoga are forms of meditation in "action" or motion. They are a way for each of us to enter our physical bodies with our "attention" or consciousness and then get into the mind and bring it into this moment, the here and NOW through stilling it. The aim is always to realise the Truth or reality of "I" . . the being I truly am. This is of course very difficult to explain to the unenlightened wo/man who very often thinks that what I have been talking about here sounds like nonsense because they are not yet ready to hear the truth or reconnect with the real "I". The awakened mind on the other hand will always connect with the Truth of what I have just written and be ready to discover more.

Thank you for sending me your links, I had a good look at them, they are very interesting. There are so many "ways" that people are using to "re-connect" with the "reality" of their "being" and they are not right or wrong ways, they are different ways. Some are slower than others. Some people are ready "NOW" and others need a longer route to discover the "Truth" of who and what they are, and what they are is the being behind the false conditioning of their personality. The personality is simply a mask of pretence, It is the false I. The real "I" is the being "I" am and have always been.

Remove the false I, your conditioned personality and all that remains is your reality . . the "Being" you really are. The being you really are is in the eternal moment, it is the point of creation, it is perfectly still . . it does NOT even think (only personality thinks). The real "I" is a state of pure and clear "Perception" and so it is said that the enlightened do not think, they perceive, and they do so from a point of perfect stillness of mind. The paradox here is that this point of stillness is moving at incredible speed . . at the speed of NOW, which is instant! Instant intelligence!!

"I" also have to add that it is the "I" in you, the real being that you are and call "I" who is in control of every aspect of your life. It is "I" who creates everything, every experience in my life . . "I" create the seemingly good, bad or indifferent as a means to awakening the spiritual intelligence of the life reading this. Do you see the TRUTH of this?

If you have questions or want to chat some more then please keep in touch,

I hope we can speak soon,
Doug.

Monday, 26 November 2007

From Barry Long

'I reflect to you the God-consciousness in your body.''When a man realises the master consciousness, he realises God. To realise God is to realise the power of the universe, the power behind it all. And then you have realised the Most High, although the realisation of God never ends. It goes on. But it is a consciousness, not an awareness. For awareness is of the senses, of the body. We're aware of the flowers. We're aware of each other. But that's not consciousness. Consciousness is the knowledge of something that is invisible and right and true. It is the same for woman. But she realises, becomes, the consciousness of love. She realises love - and that is God for her.

To realise God or the master consciousness there has to be an absence of self in you, an absence of selfishness. While you don't give and give and give and love and love and love, you can't realise God. And that's why giving and love are so important in my teaching. In giving we tend to hold back a little. But you can't hold back and realise God.

All I can do is reflect that state of consciousness to you. But you have to be able to receive it along with my words of truth which describe life, death, love and God. That's the master consciousness - originality. Not having to quote anyone. Not having to quote any tradition. Utter and complete originality, coming every moment from the being.'

'You are a light that is forever.

You are consciousness.

You are not just a person.

The person will trouble you.

The consciousness is what you know inside to be right and true.

That is the love inside you and the beauty inside you.'

By Barry Long.
www.barrylong.org